Written by Dr. Eric Perry, PhD “You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.” ~Johnny Cash Mr. Cash was a smart man who brilliantly summed up how we should treat our mistakes. We must acknowledge that making mistakes isRead more
Posts tagged: #Well-being
7 Signs of Histrionic Personality Disorder
Written by Dr. Eric Perry Image Credit: Pixabay “The world cannot be the mirror to your soul.” ~Dr. Perry I was recently asked to explain histrionic personality disorder also known as HPD. Histrionic personality disorder is a psychological disorder that can affect both men and women. A person with HPD will have an insatiable need to be the center of attention. It is as though they have a hole in their soul. They often are described as drama queens and displayRead more
How to Have Healthy Alone Time
Written by Dr. Eric Perry Image Credit: Pixabay “Knowing yourself is the beginning of all wisdom.” ~ Aristotle When was the last time you had a day to yourself? If you are like most people it was probably a while ago. We live in a world where we are constantly bombarded by external stimuli. All of the noise has caused many of us to lose touch with our inner voice. Whether it is five minutes or an hour, having timeRead more
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