It’s Ok To Have A Bad Day

Written by Dr. Eric Perry Image Credit: Pixabay “Bad times have a scientific value. These are occasions a good learner would not miss.” ~Ralph Waldo Emerson I believe in maintaining a positive attitude in my life. But I also acknowledge that life is not perfect. It is impossible to live your life in an inexhaustible positive state of mind similar to a sugar high. Everywhere we look we are being told to be happy and that we have the abilityRead more

Don’t Miss the Opportunity to Show Kindness

Written by Dr. Eric Perry Image Credit: Pixabay This past weekend, I was out running errands that I wasn’t able to complete during the week. Between my work and personal life, I seem to be always running towards something. It feels as if my life is moving at a fast speed. I personally do not mind the pace but I still make sure to check in with myself to ensure that I am not mindlessly going through the motions. IRead more